Vacations important, even in hard economic times - KCBD NewsChannel 11 Lubbock

6/2/09

Vacations important, even in hard economic times

Posted:

By Cassie Hataway | email

LUBBOCK, TX (KCBD) - While it may seem like taking a vacation during the current economy is a luxury; it's actually a necessity according to mental health professionals at UT Southwestern Medical Center.  Vacations are essential to disconnect and rest your brain, according to experts. 

These days, it's hard to leave the job behind.  Technology has made us accessible at all times, with the use of cell phones, e-mail, and laptops.  While some stress can keep us on track and accomplishing tasks, too much can make us sick.  That's why experts recommend unplugging during vacation, relaxing, recharging, and, most importantly, leaving work at the office!

©2009 KCBD NewsChannel 11.  All rights reserved.  This material may not be published, broadcast, rewritten, or redistributed.

Powered by WorldNow

5600 Avenue A
Lubbock, TX. 79404

FCC Public File
publicfile@kcbd.com
806-744-1414
EEO Report
Closed Captioning

All content © Copyright 2000 - 2014 Worldnow and KCBD. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.