Dairy MAX Beef Fajita Quesadilla Wedges - KCBD NewsChannel 11 Lubbock

8/25/09

Dairy MAX Beef Fajita Quesadilla Wedges

NewsChannel 11's Noon Notebook would like to present Susan Allen; a Nutrition Education Specialist with Dairy MAX.

Today's recipe consisted of "Beef Fajita Quesadilla Wedges", along with her great demonstration Susan would like to leave you with a few interesting facts regarding your "Nutrient-rich Stimulus Plan."

Beef Fajita Quesadilla Wedges 

Makes 8 servings

Prep Time: 10 min
Cook Time: 15  min

Ingredients

  • 1 bag (16-ounce) frozen pepper stir-fry blend (green, red and yellow peppers and onions)
  • 1 cup plain fat-free yogurt
  • 1 cup prepared salsa
  • 1 tablespoon butter, softened
  • 8 (8-inch) flour tortillas
  • 16 ounces, beef fajita strips, prepared
  • 1- 1/2 cups mild Cheddar cheese, shredded

Prepare stir-fry pepper blend according to package directions. Mix yogurt and salsa and set aside. Spread butter evenly on 1 side of each tortilla and layer cooked peppers and onions, fajita beef strips and cheese evenly on unbuttered side of 4 tortillas and cover with remaining tortillas, butter side up. Grill each quesadilla in large skillet over medium heat for 3 minutes on each side or until golden and cheese melts. Cut into wedges and serve with salsa dipping sauce.

Serving Suggestion:  Enjoy fresh coleslaw (made from bag of coleslaw mix and ½ bottle of coleslaw dressing); fruit salad (made from canned pineapple chunks & fresh strawberries) and a glass of cold milk.

 

 

  • Local News on KCBD.comNewsMore>>

  • Students begin school walkouts on Columbine anniversary

    Students begin school walkouts on Columbine anniversary

    Friday, April 20 2018 12:26 AM EDT2018-04-20 04:26:49 GMT
    Friday, April 20 2018 2:38 PM EDT2018-04-20 18:38:33 GMT
    (AP Photo/Carolyn Kaster, File). FILE - In this March 14, 2018 file photo, young demonstrators hold a rally in front of the White House in Washington. Another wave of school walkouts is expected as students honor victims of gun violence and push for gu...(AP Photo/Carolyn Kaster, File). FILE - In this March 14, 2018 file photo, young demonstrators hold a rally in front of the White House in Washington. Another wave of school walkouts is expected as students honor victims of gun violence and push for gu...

    Another wave of school walkouts is expected as students honor victims of gun violence and push for gun control.

    Another wave of school walkouts is expected as students honor victims of gun violence and push for gun control.

  • In Comey memos, Trump talks of jailed journalists, 'hookers'

    In Comey memos, Trump talks of jailed journalists, 'hookers'

    Friday, April 20 2018 1:03 AM EDT2018-04-20 05:03:06 GMT
    Friday, April 20 2018 2:38 PM EDT2018-04-20 18:38:13 GMT
    (AP Photo/Susan Walsh). Copies of the memos written by former FBI Director James Comey are photographed in Washington, Thursday, April 19, 2018. President Donald Trump told former FBI Director James Comey that he had serious concerns about the judgment...(AP Photo/Susan Walsh). Copies of the memos written by former FBI Director James Comey are photographed in Washington, Thursday, April 19, 2018. President Donald Trump told former FBI Director James Comey that he had serious concerns about the judgment...

    President Donald Trump told former FBI Director James Comey that he had serious concerns about his first national security adviser, Michael Flynn.

    President Donald Trump told former FBI Director James Comey that he had serious concerns about his first national security adviser, Michael Flynn.

  • Wells Fargo to pay $1B for mortgage, auto lending abuses

    Wells Fargo to pay $1B for mortgage, auto lending abuses

    Friday, April 20 2018 9:33 AM EDT2018-04-20 13:33:09 GMT
    Friday, April 20 2018 2:36 PM EDT2018-04-20 18:36:02 GMT
    (AP Photo/Matt Rourke, File). FILE - This Aug. 11, 2017, file photo shows a sign at a Wells Fargo bank location in Philadelphia. The New York Times and other news outlets are reporting Thursday, April 19, 2018, that federal regulators plan to fine Well...(AP Photo/Matt Rourke, File). FILE - This Aug. 11, 2017, file photo shows a sign at a Wells Fargo bank location in Philadelphia. The New York Times and other news outlets are reporting Thursday, April 19, 2018, that federal regulators plan to fine Well...

    Wells Fargo fined a combined $1 billion by federal regulators for abuses tied to its mortgage and auto lending businesses.

    Wells Fargo fined a combined $1 billion by federal regulators for abuses tied to its mortgage and auto lending businesses.

Powered by Frankly