1/4 cup all-purpose flour
1 tablespoon water
1 cup plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 package (about 1 1/4 lb) chicken breast tenders
Favorite dipping sauce, if desired
1.Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
2.In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.