Beef Stir-Fry - KCBD NewsChannel 11 Lubbock

Beef Stir-Fry

  • What's Cooking NowMore>>

  • Favorite Recipe Collections

    Favorite Recipe Collections

    Check here for the full archive of recipe collections.
    Check here for the full archive of recipe collections.
  • Savory pies

    Savory pies

    Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.
    Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.
  • Graham cracker classics

    Graham cracker classics

    Check out this collection of ways to use graham crackers, a snack time favorite and classic ingredient in desserts.

Beef Stir-Fry

Ingredients

2  teaspoons cornstarch 
2  teaspoons soy sauce 
2  teaspoons Chinese chili sauce with garlic 
2  teaspoons sesame or vegetable oil 
1/2  pound beef flank steak, cut across grain into 1/8-inch strips 
1  medium yellow summer squash, cut into 1/4-inch slices (1 1/2 cups) 
1/2  cup beef flavored broth (from 32-ounce carton) 
1/3  pound snow (Chinese) pea pods, cut diagonally into pieces (1 cup) 
2  cups hot cooked rice or soba noodles 

Directions

1.Mix cornstarch, soy sauce and chili sauce; set aside. Heat wok or 10-inch nonstick skillet over high heat. Add 1 teaspoon of the oil; rotate wok to coat bottom and side. Add beef; stir-fry 2 to 3 minutes or until beef is brown. Remove beef from wok.

2.Add remaining 1 teaspoon oil to wok; rotate wok. Add squash; stir-fry 1 minute. Add broth; reduce heat to low. Cover and cook about 3 minutes or until squash is tender. Stir in cornstarch mixture, pea pods and beef. Stir-fry over high heat about 2 minutes or until pea pods are crisp-tender. Serve over rice.

Powered by WorldNow

5600 Avenue A
Lubbock, TX. 79404

FCC Public File
publicfile@kcbd.com
806-744-1414
EEO Report
Closed Captioning

All content © Copyright 2000 - 2014 Worldnow and KCBD. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.