Healthy Shopping Hints - KCBD NewsChannel 11 Lubbock

When thinking about the perfect gift, think healthy. There is something for everyone on your list.

1. For the foot weary shopper, what about a foot spa?
2. To sooth away the stress of the holidays, a table top fountain might be the perfect solution.
3. Sending the fruit of the month will relieve you of having to buck the lines at the post office.
4. Yoga is an excellent way top get fit so a mat and a good yoga tape might fill the exercise bill for someone on the list.
5. Dad have high blood pressure? Give him a BP monitor too keep track of it.
6. Lifting weights would be good exercise to promote healthy bones for Mom. A dumb bell set would help her keep in shape.
7. A subscription to 'Cooking Light' would give anyone a year's worth of delicious, healthy meals.
8. Tea, both green and black, are rated 'healthy' by most. Put together a selection of teas and some honey for a relaxing afternoon treat.

The best thing about all these gifts is that you can shop from the convenience and comfort of your own home by just use the Internet. Many are now offering free delivery.

Here are a few sites that will take the stress out of shopping this year:
www.amazon.com
www.gotfruit.com
www.adagio.com
www.homedics.com