Have you heard that taking zinc supplements can help curb your cold? Canadian researchers looked into that...and after analyzing 17 studies that followed more than two thousand people in all...they decided there's some truth there, if you can handle the side effects. Researchers found oral zinc supplements can help get rid of your cold sooner, but many said they didn't know if it was worth it since the zinc tablets left them with nausea and a nasty taste in their mouth.
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