A self-defense class designed specifically for women will be available this month at the UMC Activities Center.
The five-week program will emphasize mental awareness, preparedness, basic defenses and common sense solutions to avoid dangerous situations.
The classes will be taught by Kristi Wuensche, a former Lubbock police officer and martial arts enthusiast, and Larry Sava, director of the UMC Activities Center.
Those interested in participating should call the center at 783-8829 to register. Space is limited and pre-registration is required.
Who: UMC Activities Center
What: Women's self-defense class
When: 6:30-7:30 p.m., Thursday, July 19. Course continues through Aug. 16.
Where: UMC Activities Center, 5217 82nd Street, Ste. 128
Cost: $35 for UMC Activity Center members or attendees of previous self-defense sessions; $45 for non-members or first-time participants.