Cardinal's "The Biggest Loser" Event
- This 4 week workout program is based on NBC's "The Biggest Loser," and is designed for those wanting to get in shape and lose up to 25 pounds
- Participants will go through various classes utilizing spin bikes, TRX workouts, medicine balls, and much more.
- 5 workouts a week, with a weigh-in every Saturday.
- Nutrition guidelines will also be included in the program.
- A nutritional shopping tour of Market Street is included with the class.
- Register at Cardinal's Sport Center in Lubbock – 6524 Slide Rd.
- The program will take up to 50 participants and costs $75 dollars, which pays for classes, counseling and a t-shirt.
- First Saturday weigh-in takes place February 9th, contest ends on Saturday, March 9th.
- There will be a women's and a men's category to determine the winners for most pounds lost at the end of the program. There will also be prizes for those who meet their goals.
- The program's purpose is to be technique-oriented and teach participants how to properly work out and get in shape.
- There is commitment and accountability on both sides of the program, from the teachers and the participants, complete with encouragement and group bonding.
- Kids aged 10-14 are eligible to participate in Cardinal's Biggest Loser contest.
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