How do you like to sleep at night? The Sleep Assessment and Advisory Service surveyed about 1,000 people and found a link between the six most common sleep positions and personality types.
The study is in Men's Health, but for what it's worth...here's the verdict.
So personality aside, what's the best position for a good night's sleep? The sleep council says on your side with bended knees up toward the chest helps cut down on insomnia, and it also produces less snoring.
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