Hangover Recovery - KCBD NewsChannel 11 Lubbock

3/11/05

Hangover Recovery

It's the weekend and if you think you might end up with a pounding headache, the National Headache Foundation says prevention is best.

Drinking in moderation is the smartest tip, but if you find it's too late to drink less the foundation says honey or fruit can help reduce hangover symptoms by giving your stomach sugar to burn that in turn helps metabolize the alcohol faster.

Since alcohol dehydrates you, sports drinks and water are good to replace those fluids, and a cup of coffee can help dull the ache.

Also if you need something for your head pain, an Ibuprofen is less irritating to the stomach.

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