Most Effective Diets Ranked - KCBD NewsChannel 11 Lubbock


Most Effective Diets Ranked

If you're losing weight on Weight Watchers, you should be very pleased with what Consumer Reports Magazine has to say about that.

Weight Watchers ranked the most popular diet plans according to pounds lost, nutrition, how easy the diet is to follow and drop out rates.While Weight Watchers came out number one, Slim-Fast was next in line with high marks as well. Then came the High-Protein Zone Diet, the Vegetarian Ornish Diet was fourth, followed by the Atkins Diet Plan.

Jenny Craig, South Beach and Volumetrics were not even considered because the report says there is not enough data from any large, long term studies.

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