Health Benefits of Red Apples - KCBD NewsChannel 11 Lubbock


Health Benefits of Red Apples

They're called delicious, but nutritious might be a better description.

A Canadian study finds Red Delicious apples have the highest concentration of antioxidants, which are believed to help fight off certain diseases. But, don't peel it, because the study also finds the skin on that apple has more than six times the disease-fighting chemical than the fruit on the inside.

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