11/26/07
We know that smoking and a lack of calcium or exercise can lead to osteoporosis or thinning of the bones. Now a study by the National Institutes of Health finds that stress brought on by depression may be just as harmful.
11/26/06
As a new member of our HealthWise team, former Lady Raider Coach Marsha Sharp says the ball is in your court to take care of your own health. So, here's Marsha Sharp with Sharp Advice From Texas Tech on stress and exercise.