Young Smokers - KCBD NewsChannel 11 Lubbock


Young Smokers

If your new year's resolution is to finally quit smoking and going cold turkey has never worked researchers say at least try cutting back.

A University of Vermont study says limiting the number of cigarettes you smoke along with the use of the nicotine patch or gum can help you on that road to quitting for good not that it is any safer along the way but the report finds that by cutting back led to more instances of people who were finally able to kick the habit altogether.

Again, the study emphasizes that cutting back does not decrease your risk of cancer or heart disease but that your health will improve when you reach that final goal to quit completely.

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