You don't need Valentine's Day for a good excuse to eat chocolate. Studies continue to show that chocolate is a heart healthy treat we can enjoy all year round. Former Lady Raider coach Marsha Sharp is a chocolate fan. So that's her focus this week as she brings us Sharp Advice From Texas Tech.
Four area girls teams are playing for state championships on Saturday.
You know even with a little chocolate here and there you can snack yourself into gaining a lot of weight. So, how big is a little snack?