You know even with a little chocolate here and there you can snack yourself into gaining a lot of weight. So, how big is a little snack?
Now you can see what 200 calories looks like in everything from carrots to Hershey Kisses and even french fries. The picture is there for you to visualize 200 calories. In a new online program by Wise Geek, you can look through a photo album of foods to get a clear picture of how much, or how little, you can eat in a 200 calorie snack. Whether it's a pound of broccoli or a few teaspoons of M&M's.
Click here and type in "what does 200 calories look like?" when the search bar comes up.