It's called "The Active Female" and you may recognize the authors- all three live in Lubbock and work at the Texas Tech Health Sciences Center. Dr. Jacalyn McComb, Dr. Reid Norman and Dr. Mimi Zumwalt have all combined their expertise to answer the questions of girls and women who lead an active lifestyle. The book covers nutrition, injury prevention, osteoporosis and much more. It even includes safe exercise guidelines for all ages.
The Active Female- Health Issues Throughout The Lifespan is available at the Texas Tech Health Sciences Center library or you can get it at Barnes and Noble or amazon.com.