Another Health Reason to Eat Strawberries - KCBD NewsChannel 11 Lubbock


Another Health Reason to Eat Strawberries


Take advantage of strawberries while they are in season. 

Harvard researchers have found that women who eat strawberries regularly, were less likely to have inflammation of the blood vessels. This is something that can predict stroke or heart disease. 

According to the study, the health benefits came with as little as two servings of strawberries a week.

*Approximately seven to eight strawberries or one cup make up a serving.

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