Milk Does a Body Good In More Than One Way For Women - KCBD NewsChannel 11 Lubbock

7/29/08

Milk Does a Body Good In More Than One Way For Women

Drinking fat free milk could help ease the pressure for women.Harvard researchers found that middle-aged and older women, who had two or more servings of low-fat milk every day, reduced their risk of high blood pressure by up to 10%.  

The same was not true for women who drank higher fat milk, or took calcium, and vitamin d supplements.  

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