More OJ for Your Money - KCBD NewsChannel 11 Lubbock

10/4/02

More OJ for Your Money

A study in the Journal of the American Dietetic Association says second to fresh squeezed juice, the frozen kind is best. The reason, they say, is that juices in ready to drink cartons are considerably lower in active Vitamin 'C' because of pasteurization.

If you must buy your juice in a carton, at least drink it a few weeks before it expires to get the highest level of nutrients.

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