Peppermint A Possible Appetite Suppressor - KCBD NewsChannel 11 Lubbock


Peppermint A Possible Appetite Suppressor


If you're trying to find a way to feel full and eat less, put some peppermints or a peppermint candle on the table. A study at Wheeling Jesuit University found that people who are exposed to the scent of peppermint tend to eat less overall.

In fact, the group of people exposed to peppermint even rated themselves as less hungry before meals. Maybe that is something to chew on.

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