On HealthWise at 5 Thursday, Larry Sava the Wellness Director of the UMC Activites Center located in Rockridge Plaza in Southwest Lubbock gave some great advice to help seniors keep thier New Year's resolutions.
"It is a fact that those who commit to a regular program, class, or activity that requires attendance outside the home will succeed at a better rate that those who try at it alone. We have a program for you," says Sava.
Some of the most popular resolutions from seniors are:
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